Make a Man Fall In Love - 5 Powerful Strategies To Make Sure He Falls For You

by: Lucy OBrien

If you want to make a man fall in love with you then you need to know what works with men. Many women make the mistake in relationships of treating a man in a similar way to how they would treat another woman. Then this causes them problems when the man doesn't respond as they would expect. Men have very different attitudes around relationships and emotions so the things that a woman would expect to work often just don't. If you want to make a man fall in love here are 5 powerful strategies to help you avoid the mistakes that most women make and ensure he falls for you:

Make Sure You Put Yourself First

Put your self respect and your own interests before your relationship with him. Many women think that in order to get that guy, they have to meet his every request. They give and give until they are drained. They think if they give their all, then he will appreciate it and love them more. Now, this might work with women but it does not work with men. If you want to make a man fall in love with you, you need to be a little selfish.

A man will value you more and respect you if you put yourself first much of the time. This doesn't mean using him or taking advantage but it does mean having your own life and doing your own thing without him. It will drive him crazy if he spends time missing you and wondering what you are up to, or if he asks you out and you tell him you can't make it because you have something else on. Even if he complains, don't give in. If you can do this, he will feel less pressured and he really will appreciate you more.

Take Your Time to Build The Chemistry

Don't be in a rush. Take your time to build the chemistry. A man will only want to stay with you if he feels good in your relationship. Make sure that the time he spends with you is fun and enjoyable. Laugh together and have some activities that you can do together which you both enjoy. Whenever possible, accentuate the feminine in the way you act, dress and do your hair. He will love it if you are joining in his favourite outdoor activity one minute and then dressed like a lady the next. After spending quality time together, pull away slightly to let him miss you. When he feels good with you and has plenty of opportunity to miss you, he will start to fall madly in love with you.

Support His Goals and Missions

Even if these take him away from you, you have to learn to let him go willingly if you want him to fall in love with you. Men are generally project oriented and need the space to follow their goals. If you sulk or pout when he needs his own space, or try to pressurise him into seeing you more, he will feel trapped. Give him the space he needs and he will start to feel safe enough to open up to a relationship with you. Deny him this and he will flee like an animal escaping the cage.

Control Your Emotions

Emotions can be scary territory for men, and unfortunately, dating can be a time when many of these can be unleashed in a woman. To make a man fall in love with you, it is essential that you let him see that you are emotionally stable at the beginning of a relationship. If you allow him to feel the full weight of your emotions before he knows you properly, you will frighten him off. When he pulls away which every new man does, stay cool, don't panic and wait for him to return. If you want to keep him, you must stay in control at all times.

Less Talk - More Space

When issues arise, tell him once, then back off and give him plenty of space. This takes some restraint, but it is so powerful and works wonders with men. Never try to convince him with words, tears, or tantrums that he should love you, or should want to have a relationship with you, or should anything else for that matter. Words do not have the same effect on men that they do with women. He will simply tune you out and carry on with his own way of doing things. If things are not quite as you would like in your relationship, pull away and wait to see if he comes after you. If you are important to him, he will return to resolve your issues.

I have given you 5 powerful strategies and, if you use them, you will have a solid foundation on how to make a man fall in love with you. Forget what you have been doing already, if it hasn't been working for you. Incorporate these actions into your life to skyrocket your dating and relationship success.

What are the secrets to captivating your man and having him love and cherish you? How do you get him to listen to you, connect to you and get close to you? What makes a man want to get married, and how can you take advantage of his natural wish to please you so that he will not be able to do enough for you? Visit http://www.makemyrelationshipfabulous.info to find out all this and more. Alternatively, please feel free to visit my website for plenty of advice and tips on how to succeed at dating: http://www.datingtorelationshipadvice.com/DatingRelationshipTipsHelp/EarlyRelationshipAdvice.html

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Find Out if Laser Teeth Whitening is Suited for You

by: Jonty Rhodes

There are different results and methods, depending on where you go to get your teeth whitening . Two major tools used in today's whitening systems include a bleaching agent, along with a laser that heightens the agent's power and penetrates into the tooth enamel - these tools are relied on by dentists who specialize in teeth whitening. Many patients have received the benefits of bleaching through a bleaching agent plus lasers, and this may even yield great results after just one visit to the dentist! If you are curious as to how this process works, where to go, and how to get this dental care (http://dentalcareguide.com.au/), read on for more on laser teeth whitening .

Popular, common for home use, and a choice for many users, whitening products can be easily bought over the counter. However, these bleaching systems need to be used over weeks or months to get the effects that you want, and they may still not be as dramatic! Unable to address the problem of deep staining, these home products are also not as effective as one might think. You can get better results through laser tooth whitening . In one visit to your dentist, you may have the chance to get your teeth to be ten shades whiter. All you need is a single session that will go for about an hour to get it all done.

If you need professional teeth whitening done, contact dentists who specialize in cosmetic dentistry . If you want experience in the field coupled with a good grasp of advanced dental technology, then you should contact these specialists. Looking for a cosmetic dentist can start with consultations with your dentist, or suggestions from family or friends who have had similar procedures done.

Your dentist will first treat you to a thorough cleaning procedure when you arrive, and he or she may remove plaque from your teeth and your gum line. Your dentist will then apply gel, made up of hydrogen peroxide, to your teeth after cleaning is done. The hydrogen peroxide gel is then subjected to laser light treatment with a light source, which allows the gel to push deep into the tooth surface more efficiently and effectively. In many cases, the process will take an hour in its entirety. If you do undergo this, there is a chance that you do not need to go back for more sessions!

It can take more than one session to get the severe staining out of teeth, so if you want to undergo dentist teeth whitening , you also need to take this into account. You may also opt to buy a touch up kit from your laser dentistry professional, who may offer it to you after your whitening session. Touching up can be difficult without this kit, so your doctor may give it to you for your use at home. Some dental offices may also have the option of lifetime treatment, i.e., you can always stop by for touch ups at your dentist if you think that it is necessary. These options ensure a patient can maintain the whitest smile with little time or cost involved.

It's been a long while since teeth whitening was first introduced, and many changes have come since then. Today's whitening technology works quickly and drastically, leaving quite a good number of satisfied patients in its wake. Many procedures can be expensive to undertake, so you might also want to ask your dental office if it has financing options that will allow you to afford teeth whitening. Get in touch with a specialist in whitening systems for more details if you want to get a whiter smile, better teeth, and the beautiful glow that goes along with them.

DentalCareGuide.com.au, a top laser teeth whitening clinic (http://dentalcareguide.com.au/laser-teeth-whitening-sydney/34/), can certainly help you get your white and perfect smile. Are you ready for more information and details on dental teeth whitening (http://dentalcareguide.com.au/)?

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Why Can't Women Approach Men?

by: Joseph Matthews

I bet this is familiar to you...

A guy stands at a bar, surveying the scene for a woman he finds attractive. He's got his drink in his hand, trying to work up enough "liquid courage" to make his move.

He sees more than a few girls he'd like to meet. Maybe even a few of them notice him and send him a few "subtle signals" to let him know it's okay to approach.

Unfortunately, most guys may not pick up on those "subtle signs" and wind up standing there, drink in hand, wondering when the courage to approach will overtake them.

Wouldn't it just be easier if the girl would approach the guy?

The answer is: YES! In a perfect world, the girl would approach the guy, and all uncertainty would be eliminated.

But this is a fairy tale. I'd say 98% of the women out there would never approach a guy - even if they find him attractive. And thinking that this is actually a POSSIBILITY is a major reason why most guys end up going home alone at the end of the night.

Here is a very simple FACT:

If you like a girl, and you're waiting around for her to approach you, you will be waiting a very, VERY long time!

Of course, this is a very frustrating reality for most men - especially shy men who desperately cling to the fantasy of a woman walking up to them and professing their undying love.

"If only it was easier!" They lament. "Why do men have to be the ones to approach women?"

To me, this question is like complaining "Why does the sky have to be blue? Why can't it be red?" The fact of the matter is this - it just is the way things are.

As to the question of WHY men have to be the ones to approach women, and not the other way around, we have to look at how our culture and tradition have shaped the way women are taught.

Historically, women have been extremely sheltered from men. A man with a daughter would want to keep her a virgin until marriage, so in order to court the girl, it was up to the man to take action because the woman would be sheltered by her father, her brothers, and any other male (and female) family members there may be.

This goes back to biblical times, where women were considered a "burden" because they could not perform hard manual labor or inherit wealth, such as sons were able to do.

Back then, if the woman was not a virgin, or worse, had a child out of wedlock, she was considered unworthy for marriage. That left the father caring for her the rest of his life.

Not exactly the ideal situation for the father, so as you can see, there was ample reason to keep his daughters "sheltered."

As time went on, and women became less sheltered, there was still a stigma attached to women who were too "forward." Women don't want to be shamed by being called a "slut" or a "tramp," so from a social perspective, women approaching men was always a big no-no. This doesn't stop women for letting their interest be KNOWN, but it does keep some of them from being too forward with their desires.

In the 80s, this was reversed for a while and feminist the world over said it was okay for a woman to ask a man out. However, once women saw how much it sucked to ask someone out and get rejected, they just stopped doing it. There's a reason that trend never caught on.

Unfortunately, though women seemed to come to their senses, due to the media exposure over the trend, I don't think many men caught onto the idea that women decided not to peruse this type of courtship. So now, we have a situation where it is okay for a "modern woman" to ask a man out. But just because it's okay to do something, doesn't mean people will do it.

Every time a guy comes to me and wants to understand why he has to be the one to approach a woman, I tell him to read the book "The Rules." It's basically a "pick up guide for women." But it has some very interesting psychology in it that men can learn a lot from. (I know that reading this book personally helped me understand a lot about the way women think!)

Basically, according to this book, a woman feels that if a man doesn't approach her, he's not attracted to her. So it's just easier to deal with the guys who approach because then they can decide whether or not they like them. After all, it's always preferable to go for a sure thing, right?

However, who are most of the guys who have no problem approaching women? Jerks and butt-holes! That's why most women have poor opinions about men, because the good ones are too scared or shy to approach, giving free reign to the self-absorbed morons who give our gender a bad name.

So if you look at it from a woman's perspective, allowing men to approach them is a preferable position to be in.

But let me say this - having the responsibility to approach women is actually a GOOD thing from a guy's perspective as well.

Sure, rejection and uncertainty suck. But we get to choose who we approach and only go after women we like. These poor girls who have to stand around and wait to be approached get losers walking up to them every day, using cheesy pickup lines and doing stupid things to try and impress them. If you were in their position, you'd probably get sick of it too.

This is one of the reasons I focus on approaching so much. Knowing how to effectively approach women really does empower you. It gives you ultimate choice in your love life.

Waiting for a woman to approach you is like waiting for Godot. It ain't never gonna happen. And if it does, the woman is either a "professional" or she'll most likely cheat on you the first chance she gets and break your heart.

That's just the way it goes. But instead of hating things the way they are, accept them and use them to your advantage! It's much easier than despairing about it and wishing things were different.

When you find yourself at a bar, drink in hand, remember that the choice is yours. Be GLAD you have that choice yourself, and have fun with it.

Meeting women doesn't have to be a chore. In fact, it SHOULDN'T be! It needs to be an enjoyable process. And the sooner you stop hating things "the way they are" and accept things as "the way they need to be," you can start having more fun and much more success in your love life.

Get Joseph Matthew's free How To Meet Women newsletter and skyrocket your success with women right now: http://www.artofapproaching.com. Nowhere else will you find better, more powerful techniques on meeting women that are sure to work for any man. Go here now: http://www.artofapproaching.com

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Zoom Teeth Whitening - A Professional Teeth Whitening System

by: Jeyanth Watson

Whether you feel you really need a dazzling smile or not, wouldn't it be nice to have a smile people notice? It might be more important than you think.

Studies show that a bright and healthy smile does more than work wonders for your self-confidence. It can actually help you get ahead and find more satisfaction and success in life. People notice smiles and if teeth are dull, stained or discolored, it could make you look less groomed and even, believe it or not, less qualified.

One of the fastest, safest ways to improve your smile without making much of a time commitment to dental work is having your smile professionally whitened. Zoom whitening system is a professional system used to lighten teeth and refresh your look in about an hour.

So what exactly is Zoom! and how does it work? Here are answers to a few of the most commonly asked questions.

How is Zoom! so different from over-the-counter whitening methods?

While the whitening kits you find at the drugstore do help whiten teeth a few shades, the process takes several weeks and often the trays offered in the kits are uncomfortable and hard to position. Zoom! in-office whitening uses powerful and effective ultraviolet energy along with a specially formulated and fast-acting whitening gel. The ultraviolet energy activates the gel, which is catalyzed by a photo-Fenton reaction of peroxide and dissolved iron. This activation process removes stains so effectively, it can whiten your smile up to ten shades in under an hour.

What kinds of stains can Zoom! remove?

There are several kinds of stains that can be treated by Zoom! whitening. Extrinsic stains are stains on the outside of the enamel usually caused by dark foods and beverages or tobacco products. A thorough dental cleaning is the first step in reducing this type of stain, then add whitening and you will get a dramatic result! Intrinsic stains are stains within the tooth and are caused by absorption of dark beverages such as red wine or coffee into the porous enamel of your teeth. It can also be caused by genetics, high metal contents in water, even childhood or in utero exposure to antibiotics. Zoom! whitening is remarkably effective, reducing and often eliminating, intrinsic stains.

How is Zoom! whitening done?

The first step is to protect your gums to help prevent sensitivity. Next, the Zoom! whitening solution is applied to the teeth. A special light with a specific wavelength is then directed at the teeth. This Zoom! light aids in activating the hydrogen peroxide and helps it penetrate the surface of the tooth. When the peroxide is activated by this wavelength, it breaks down into water and a radical. This radical attaches itself to the stain, weakening it and allowing the oxygen to reach tooth enamel. Whether the science of it excites you or not, the real excitement is this: Stains are removed and teeth made their most dazzling white.

How long will Zoom! take?

The whole treatment takes 1 hour but may need to be done twice depending on the level of brightness you require and how discolored your teeth are. Usually you will need to set aside an hour for your treatment.

How long will my Zoom! results last?

Certain beverages such as dark soft drinks, coffee and tea, along with habits such as smoking, may lessen the results, but by following some simple post whitening care instructions, your teeth will always be lighter than they were before. To keep your teeth looking their best flossing, brushing twice daily, and occasional touch-ups with Zoom! Weekender or Nite White gel are recommended. These are professional formula products designed specifically to keep your teeth their brightest.

Whom can I trust to offer the best whitening results?

It is always a good idea to check out a dentist's credentials, even for something that sounds as simple as teeth whitening. Make sure the dentist has a good reputation and has experience using the Zoom whitening system.

The author has been involved in dental care and teeth whitening for a long period of time and hence has shared some teeth whitening tips on teeth whitening products using the article.

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Calf Exercises for Men

by: Milburn olin

The first portion of a complete body sculpting routine for men is the upper body routine. Because many men are already comfortable with exercise for this area of the body, it's generally the part of the body that's well-defined and toned.

The calf is made of two main muscles, the gastrocnemius and the soleus, nicknamed in some languages "the twins". They manipulate the Achilles tendon - that's the big tendon just above your heel, behind the ankle - to produce the movements of the foot and toes.

One of the problems with bodyweight training programs is that your weight can sometimes be too heavy or too light. Take squats for instance. For most people their body weight won't provide enough resistance to get a good workout within a 'normal' repetition range.

Toning is something that both men and women strive to accomplish with their workouts. Women want to tone their trouble areas to create a leaner look that gives them a strong feminine shape, while men strive to tone their larger muscle groups to make them appear more cut and ripped. The best exercises for toning target individual areas of the body, and provide exceptional results at a fast rate.

These exercises for skinny guys emphasize working on the whole body, using compound exercises to build up several muscle groups at the same time. Compound exercises are more efficient in building muscle mass since no muscle group is left behind in the work out.

Another way to tone up and bulk up your lower body muscles is to do dead lifts. The concept is simple. Just lift the weight with both your arms. Dead lifts are a great way to tone your arms, shoulders, chest, back, hips, butts, abs, thighs, calf muscles and everything in between.

One of the best leg exercise that you can do with your bodyweight. This will make you become more stable and challenge your leg strength, endurance, balance and agility. In a standing position, raise one leg out as straight as possible in front of you, and squat down on one leg until your thigh touches your calf.

Not everybody has a jump rope on them right now, but a jump rope can be one of the best weight loss exercises because you use your arms, your calfs, legs, and explosive movements. People who jump rope tend to break a sweat rather quickly, so why not start today and start jumping rope!

Movements that involve deep concentration and create lots of burn are the best leg exercises for women. These include: leg extensions, leg curls, abductors, lunges (side and front), calf raises. Squats and leg presses are popular leg movements, but if you get too over-zealous you might be looking at a larger set of legs or bigger butt.

Studies done at the Baylor University Exercise and Sports Nutrition Laboratory showed that 30-minute workouts raised the heart rate of women and men to about 65 percent of their maximum. Thirty minutes was enough time to improve cardiovascular fitness.

Begin your fitness session with a five to ten minute stretching and warm up, and finish by cooling off for another five minutes. And then in the course of the rest of that session, make your workouts relatively brief. Your standard exercise sessions ought not last greater than 30 to 45 minutes.

The main reason why most people fail to build calves is they simply do not train them hard enough. Think about it. Your calves handle your body weight while standing, running, and walking and doing just about any other physical activity. This means they are already used to lots of stimulation and will only respond to super heavy weights.

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Teeth Whitening Procedures : How to Use Teeth Whitening Trays

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The Fundamentals of Laser Teeth Whitening

by: Jay Edwards

Many of the other choices that are available on the market can take days or even weeks before you are able to notice any type of improvement in the whiteness that you are looking for. Enhance your tan with teeth whitening and as the sun is shining and people are going on holiday the prospect of having whiter teeth is quite tempting as this will optimize the colour of your skin and vice versa. The contrast of beautiful white teeth against a tanned bronzed skin is the investment especially as the laser teeth whitening treatment will last longer than the tan!

This is one huge reason why so many people choose the well-known method of laser tooth whitening. Another huge benefit in this particular procedure is the fact that the wonderful results you end up with can generally be enjoyed for as long as three years.

Even with the latest technology some individuals teeth cannot be whitened and generally speaking by the time you are 22 years old your teeth are about as white as they are going to be. Teeth colour is a generic related decision and even though teeth whitening treatments can take you back to your base colour it is impossible to go past that.Britain's largest cosmetic surgery provider recently commented and said demand for procedures had grown by 35% over the past 10 months.

Before spending money on costly whitening trays or strips, at least visit a Laser whitening specialist. Going through the decisive part of this article, we will see just how important the subject can be to a lot of people and there are many reasons to go all the way through with teeth whitening and teeth bleaching. You might have stained teeth due to a lot of reasons, such as years of smoking or drinking coffee or even eating lots of berries or dark foods such as Curries.

When most people were younger, they had no inspiration that they were eating and drinking stuff that were bad for their teeth. It is only recently that people have educated themselves what stuff might stain their teeth, and it is of late that teeth whitening and particularly Laser whitening has become very accepted and popular.He or she can give you an estimate of the total cost of the procedure, and can even show you how many shades whiter your teeth will be after just one session. After a professional in-staff therapy, over the answer gather can be worn every few months to get rid of new external stains.

When you consider the many benefits there are in using this increasingly popular procedure, many individuals quickly decide that it is well worth the extra amount of money that it can cost.

If you are contemplating the use of this specific method so that you can enjoy a dazzling and attractive smile, you just might want to take advantage of the tremendous amount of information that can be found on the Internet.

Teeth Whitening industry gear up for holiday season as people are preparing to go on holiday they are getting their teeth whitened to optimize their tan and make themselves feel better and in the UK there is suppose to be a credit crunch but more and more people are spending money on themselves to give them more confidence and make them look great. Britons might be feeling the pinch of the global credit crunch, but they're still ready to pay thousands of pounds for cosmetic surgery, a report suggested.

Laser tooth whitening methods that are commonly used today for achieving a much brighter and whiter smile is one method that is continuously becoming more popular every single year among numerous individuals who are looking to find that perfect whiteness in their teeth coloring that most everyone would like to be able to flash around.

Only your dentist can make the determination, so it is wise to talk with your regular dentist before going in for a laser teeth consultation. One the reasons the teeth whitening industry is growing is because of the technology advances and customers are starting to recognise the benefits of the treatment and the added advantage it onl takes 60 minutes to perform the method.

The fastest way to whiten your teeth and In the age of wanting everything in mega fast time the teeth whitening industry can offer a one hour teeth whitening solution that is fast, effective and safe and can remove the staining on the teeth by up to 10 shades.

The laser tooth system is done in a professional's office or in the comfort of your home. The patient has a whitening mixture applied to the teeth. A special ultraviolet lamp is then directed at them to speed up the procedure. The whitening mixture as a bleaching agent and has long been acknowledged as a safe method for removing superficial stains from them. The process takes about an hour and the effects are immediately obvious.

Those strips you apply to your teeth can take up to thirty days to show an advance of only a few shades. Laser yields immediate results and can produce six shades difference.

Other factors have also led to the increase in teeth whitening which include the uptake of fake tanning products, health and beauty products being advertised everywhere and also the general pressure of making ourselves look beautiful and help us feel great again.

Share the information that you have learned with your friends and family. They will be impressed by your knowledge and happy to learn something new.

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Top 10 Male Enhancement Herbs

by: Serj Sagan

Last time I was at a local Walgreens I noticed that they carry hundreds of different herbs that claim to do amazing things. If I was to take all of them, not only would I be super smart, but I would also have sexy skin, a six pack stomach, great hair, be an amazing lover, and all of the women would want me just by smelling my “pheromones.” I doubt that I can have all of that just by taking some pills, but as amazing and unrealistic as the claims are, there are definite benefits to certain herbs. We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance? We will discuss the top ten male enhancement herbs here and finish with a few to avoid.

1. GINKGO BILOBA LEAF – I wanted to start with ginkgo because it is commonly thought of as an herb to help with memory and brain function. This is in fact correct, however only covers one scope of the herb's benefits. Ginkgo works by expanding the capacity of blood flow through your veins and arteries therefore that effect benefits many parts of the body from the increased oxygen supply to the brain, which allows better brain function, to fuller and harder erections as more blood is supplied to the penis.

A few concerns with ginkgo are, because of the increased blood flow, those with bleeding disorders, especially those whose blood fails to coagulate on a wound, should take more precaution as more blood flow will slow the coagulation process. The second concern is for those who prefer ginkgo biloba seeds over the leaf. Uncooked ginkgo biloba seeds have shown some small levels of toxins, so if you prefer the seeds it is advised to cook them prior to ingestion. Finally, as with any new addition to your diet, some people have claimed a minor upset stomach and diarrhea.

The recommended concentration is 24% flavones and 6% terpene lactones. The usual dosage is 120mg to 160mg per day.

2. EPIMEDIUM LEAF EXTRACT – The next herb is epimedium leaf or commonly known as horny goat weed. The origins of epimedium is from goat herders who noticed that when their flock ate the weed their sexual activity was noticeably increased, thus the name. Discovery Channel did a study on horny goat weed. They found that it is the number one most prescribed solution to sexual dysfunction by professional doctors in China. Although little is known about how horny goat weed actually works, it has shown significant increases in libido and vitality in both men and women, restore sexual function in men, and help with discomfort during menopause in women.

To this day there have not been any known side effects with horny goat weed, other than the typical minor upset stomach and diarrhea when something new is added to your diet.

It is recommended that your intake of horny goat weed is concentrated enough to have at least 10% icariin. Generally 1000MG to 2000MG is a sufficient daily dosage.

3. HAWTHORN BERRY – The hawthorn berry is another herb that is generally used to treat one concern, yet its benefits extend further. The hawthorn berry is primarily used to treat heart problems. It strengthens the heart allowing it to pump more blood. This, of course, translates into more blood flowing into your penis. Thus allowing for harder, fuller erections and increased pleasure from orgasm.

A few concerns with the hawthorn berry are that studies show that it does lower blood pressure a little bit so if you have very low blood pressure you may need to consult with a physician. And as usual some have reported a minor upset stomach and diarrhea.

The daily recommended dosage for the hawthorn berry is 160mg to 900mg concentrated to 2% to 3% flavonoids or 18% to 20% oligomeric procyanidins.

4. SAW PALMETTO BERRY – The saw palmetto berry is a berry that is commonly used for urological problems. The most common use for it is to bring an enlarged prostate back to regular size. However most studies indicate that long term use (12 months or more) of saw palmetto also eased urination and increased sexual function significantly.

One of the few things about saw palmetto berries is that although there have been many studies done on saw palmetto, there have not been any reported side effects, none even complained about upset stomach or diarrhea.

320mg per day standardized to not less than 85% fatty acids is the recommended dosage for saw palmetto berries.

5. CATUABA BARK EXTRACT – The catuaba is a Brazilian, primarily in the Amazon rainforest, tree whose bark has been used for thousands of years as an all around nervous system revitalizer. It restores your nervous system function bringing about increased brain function, reduced nervousness, better sleep and improved sexual function. This is the herb that has helped the 60, 70, 80 even 90 year olds in Brazil have a healthy sex life naturally.

There are no known side effects with catuaba except the occasional upset stomach and diarrhea when it is first introduced to the diet. The main concern is that you are actually purchasing real catuaba bark, as there are several exporters who export the bark as catuaba, but it is in fact from the wrong tree. There are 2 forms of catuaba tree that supplies the actual bark that is medicinally known for its benefits and the scientific names for these two is Erythroxylum catuaba and Trichilia catigua.

The standard daily dose is 1000mg to 2000mg. There has not been any standardization of the extract’s concentration.

6. MUIRA PAUMA BARK EXTRACT – The muira pauma is another rainforest tree found in South America and Africa. This plant’s benefits also focus on the nervous system to treat various ailments such as paralysis, beri-beri, rheumatism, grippe, and cardiac and gastrointestinal weakness, baldness and sexual dysfunction, such as impotence, infertility and menstrual disturbances.

There are no reported side effects from muira pauma except the occasional upset stomach and diarrhea when it is first introduced to the diet. It is also commonly exported as muira pauma bark extract from a similar tree whose bark does not have the same medical benefits, the scientific name for it is Liriosma ovate, so be sure that before you purchase muira pauma that it does not come from this tree.

The recommended dosage is 1500mg daily and there are no concentration standards for the muira pauma bark extract.

7. CUSCUTA SEED EXTRACT – The cuscata is commonly known as dodder plant and it is commonly used to increase sperm production and its fertility. New research has shown that it helps with treating impotence.

There are rumors that cuscuta seed extract, when ingested in high quantities, caused lack of sleep. There are no case studies showing this effect as the studies done use standard dosages when administering it. There have also never been any claims of upset stomach or diarrhea with cuscuta seed extract.

The recommended dosage is 10g to 15g boiled in 3 cups of water for 20 minutes, some have said to increase that dosage up to 25 grams of cuscuta seed extract in 3 cups of water each day. It is standardized to 2.5% flavonoids.

8. ASIAN GINSENG – There are several kinds of ginseng available on the market today, but the one that shows the most sexual function benefit is the asian ginseng. It is commonly used to restore energy both physically and mentally and in sexual function it has a significant benefit in preventing premature ejaculation.

Asian ginseng has similar side effects as other forms of ginseng which include difficulty falling asleep when taken in large quantities and an upset stomach when it is first introduced to the diet.

A daily dosage is 200mg to 600mg, standardized to contain 4% to 5% ginsenosides.

9. TRIBULUS TERRESTRIS – The tribulus terrestris is a plant native to the warm climates of southern Europe and Asia, throughout Africa and in northern Australia, although it is found in North and South America as well now. Its primary use is for the purpose of increased sex drive by restoring hormone levels to normal range, primarily testosterone.

There are no reported side effects from tribulus terrestris except the occasional upset stomach when it is first introduced to your diet.

750mg per day is the recommended dosage of tribulus terrestris, standardized for at least 30% to 45% steroidal saponins (furostanol).

10. DAMIANA – Damiana is found primarily in Central and South America. It is recorded being used as early back as the ancient Mayan civilization to prepare for lovemaking. Today it is used to relieve headaches, control bed wetting, better control of the muscles in the urinary tract, as an aphrodisiac and to enhance orgasms.

There are no known side effects of damiana even the upset stomach that is common to new ingredients being added to your diet is unheard of.

The recommended dosage is 750mg to 1000mg per day. There is no standardization for damiana.

All of the above herbs have been listed as Class 1 safe on the US government website when taken in recommended dosages. However I wanted to make you aware of an herb that is very popular for male enhancement, but it has a serious side effect. The bark of the Yohimbe (aka Yohimbine) tree is known for its potency in increasing sexual function however it can and very often does cause very serious damage to the liver. In fact it is banned for import in several different countries. Please use caution when taking this herb, especially if already have liver problems.

You will find that all of the above herbs when taken alone will improve your sexual functionality, but when they are combined the effects are compounded. So next time you walk into Walgreens, or who ever your supplier is, you will be able to better distinguish between at least a small section of the natural supplements isle and enhance your love life considerably.

Sources:
National Institute of Health
http://nccam.nih.gov
University of Maryland Medical Center
http://www.umm.edu/altmed/articles/hawthorn-000256.htm
Discovery Health
http://health.discovery.com/centers/sex/libido/goat_03.html
David Mendosa
http://www.mendosa.com/sawpalm.htm
Raintree Nutrition
http://www.rain-tree.com/muirapuama.htm
MDidea
http://www.mdidea.com/products/new/new017.html

Serj Sagan is the CEO and owner of the male enhancement company that is dedicated to find the real truth about male enhancement products and its manufacturers and expose that truth to the consumer. Copyright 2008 Serj Sagan of Male Enhancement Research. This article may be freely distributed as long as this resource box stays attached.

http://www.enhancementresearch.com/

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Are Professional Laser Teeth Whitening Techniques Better?

by: Jeyanth Watson

The latest advancement in laser whitening gel is used with an in-office laser that results in a very fast and effective bleaching system. The gel is applied to the teeth after appropriate gum and mouth soft tissue protection is placed. Then, a laser light is used to activate the chemical in the gel that has been especially designed to absorb energy from the light and quickly penetrate tooth surfaces. This technique results in a very fast laser whitening effect.

The ZOOM teeth whitening system is an example of this type of system. The length of time needed for full color restoration of course depends on the amount and type of tooth enamel discoloration apparent. Although very fast, many dentists are wary of this process due to the potential of gum and soft tissue discoloration.

The cost of this very fast laser whitening can vary based on your location with many of the larger cities being more expensive than other areas. Laser teeth whitening process in a professional dental office can be expected to cost between 250 and 500 dollars on average for the full treatment.

Generally speaking, the price of teeth whitening increases with the number of in-office treatments required. So the more discolored the teeth, the more visits are required and the potential of a higher total cost. Dental insurance typically does not cover laser whitening as it's considered cosmetic.

Remember though that once the dentist has you in the office, they will want to do a complete exam to check for general dental health. Few if any dentists will do a whitening treatment on teeth that need corrective dental work done. That is, a good cleaning, cavities filled, etc.

Dentists, like all professionals, will push to get all the business they can from you. It's in your best interest though to carefully consider the importance of good dental health. So if it comes to a choice between teeth whitening and good dental health, your best interests are served by having a solid set of teeth even if they may not be as white as desired. This means that if you want whiter teeth from a dentist office, plan on a full commitment to total tooth care and mouth health.

Laser teeth whitening treatments though are not more effective on whitening teeth than many quality custom tray home products. Though much faster results are available, you run the risk of gum and tissue damage due to the aggressiveness of the products used in laser whitening. Teeth sensitivity can also be an issue.

So the results are in. Much faster and expensive laser teeth whitening or a slower though probably safer home teeth whitening solution, the choice is yours.

The author has been associated with the dental care field for a long period and understands the role of teeth whitening products and teeth whitening techniques in maintaining good dental health. Hence has shared some vital experiences with all through the article.

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What is the Best Men's Facial Cleanser for Soothing Irritated Skin?

by: Therese Higgins

Have you ever imagined that skin care products for men would be one of the fastest growing markets in the country? The fact is, more and more men are realizing that skincare isn't about cosmetics...it's about health.

In addition to eating right and exercising, men understand that taking care of their skin plays a vital role in looking and feeling their best. Clean skin is the starting point for any healthy skin care program...female or male.

While men's facial cleanser is widely available, you should know that some are better than others. And I'm not referring to price.

The key to finding the best skin care products, including men's facial cleanser, is to make sure they contain high concentrations of natural, bio-active ingredients. The "natural" basis of these ingredients is vital to interacting with the molecular makeup of your skin.

In the past men used harsh bar soaps to make sure their skin was "squeaky clean." That squeaky clean condition was the result of all their natural oils being stripped out. The discomfort from this dryness was, more than likely, remedied with a thick lotion or cream made up of heavy, petroleum-based oils that clog the pores and don't allow the skin to breathe.

Today, the goal of any skin care product should be to support the underlying structure of your skin. This structure is made up of two important proteins, elastin and collagen.

Healthy skin is capable of manufacturing high levels of these substances. This translates into smooth, firm skin that reflects an even tone and youthful texture. So what does that have to do with natural ingredients?

Think of these bio-active substances as healing therapy for your skin cells. When you use men's facial cleanser that contains ingredients like Kaolin (an extract of a special New Zealand clay) or bentone gel, the dirt and grime on your face is gently pulled out and replaced with non-greasy, natural emollients and oils like active Manuka honey and shea butter.

These highly effective natural substances enter the skin cell where they hydrate, nourish and stimulate healthy skin cell function - producing healthy levels of collagen and elastin.

But the therapy doesn't stop there. When you use a men's facial cleanser that contains Kaolin and bentone gel, inflamed and irritated skin is soothed and healed by the mild drying and disinfecting properties contained in these substances. Men who suffer from irritated skin as a result of shaving know the value of having an effective treatment for this uncomfortable skin condition.

Of course, healthy male skin care goes beyond just cleansing the face. However, with any male skin care product, such as men's facial cleanser, you will always get the healthiest results if you stick to products that have been clinically developed and tested for the best, nature-based ingredients.

If you visit my web site you can read more about what I've learned about skin care nutrients and ingredients that apply to both men and women for looking their best.

This article was written by dedicated skin care researcher, Therese Higgins, who says, "Knowledge is power. Learn how to identify the best men's facial cleanser by knowing which bio-active ingredients to look for. You will find them at http://www.absolutely-radiant.com.

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A Garden Of Life Teeth Whitening Brings About Big White Smiles

by: Ben Pate

White teeth are normally seen as a trademark of the beautiful. While this may come easy to some, others have a more difficult time, due to smoking, diet choices, or reasons unknown. Bleaching teeth uses dangerous chemicals and can be rather costly. Other products tend to taste pretty awful and do not work as well as people would like. Probiotic teeth whitening (http://palmbeachnutrition.com/BuySupplements/VitaminStore/tabid/124/List/1/ProductID/383/Default.aspx), on the other hand, is not just healthy and effective, but it tastes good and is quite easy.

A Garden of Life primal defense (http://palmbeachnutrition.com/) uses three different probiotics to not only clean an individual's mouth, but also make it shine with a bright white. Probiotics are live organisms and studies have shown that they tend to help the host they are introduced to. In the case of this product, two of the probiotics are generally found in the mouths of people with healthy gums. When the three work together, mouths smile more often.

Because our modern society is full of health professionals, we are able to take care of ourselves more effectively. For instance, a dentist will advise flossing teeth as well as brushing them daily. Mouthwash, though it seems like it helps, can sometimes hurt a mouth. This is because it just goes in killing all kind of bacteria, even the good bacteria.

By using a probiotic formula, good bacteria stays in the mouth and more good bacteria is added. This not only helps to get rid of gum problems, but also helps to prevent future gum problems. Gum problems also tend to be a source of bad breath, so if they are gone, an individual will not need to check his or her mouth before leaning in to kiss that special individual.

When teeth are in need of good whitening, sometimes people recommend bleach. Bleaching teeth can be unsafe as it introduces chemicals not normally found in mouths into mouths. Even the whitening process that dentists use has its drawbacks, such as rough feeling teeth. The safe way, which this probiotic product implements, is a safe amount of naturally created hydrogen peroxide.

Our individual bodies have their own ways of working naturally. This is very similar to the environment that surrounds us. With all the talks of global warming, we are realizing that an adding too many chemicals to an environment when the chemicals are not naturally found there damages the environment.

These probiotics taste good too, unlike many mouthwashes that tend to be very harsh and even sting a mouth, leaving an individual not wanting to use it. They work as mints with a vanilla spearmint flavor. Just simply putting it in a mouth will start the cleaning process. One of the best parts of this natural whitening and cleaning agent is that it is safe for all ages.

We all want to smile and show the world pearly white teeth. Sometimes a person may feel ashamed of teeth that have a yellowish tint. These kinds of things sometimes happen outside of our control. However, it is in our control to change it. With Garden of Life Probiotic teeth whitening (http://palmbeachnutrition.com/BuySupplements/VitaminStore/tabid/124/List/1/ProductID/383/Default.aspx), an individual will not only be smiling with white teeth, but with healthy teeth and gums. Thevitamin shop (http://palmbeachnutrition.com/) can assist in this goal.

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How Ugly Men Date Beautiful Women

by: Joseph Matthews

It's truly unfortunate that everyone, at one point in time, has felt unattractive. Reasons may vary, but it's a sad fact that even the most beautiful woman has finds flaws about themselves that made them feel ugly.

For men - their visual nature can often times make them very critical of their own appearance. There is always something that makes us feel as though we are ugly.

Maybe it's the fact that we are too short, or fat, or bald, or old? There are any number of factors that make us feel "unworthy" of the attentions of beautiful women.

But if that was the case - no one would ever be able to attract a woman at all!

In fact, the next time you're out, take a mental note of every guy you see with an attractive girl, and try and appraise whether or not you think that guy's looks are worthy of the girl he's with.

Sure, sometimes you'll find a guy who's with a girl and they are both fine credits to their species. But most of the time, what you'll find is the guys with really hot and appealing women range from "average" to "ugly" in the looks department.

That's because beauty - in men - is the exception, not the standard.

But more than that, men rely on factors OTHER than their looks to help attract women to them.

There are three major factors that most men try and utilize to the best of their ability when attracting new and exciting women to them. They are:

1. Wealth

2. Social Status

3. Personality

Let's go through these one at a time...

The first factor, wealth, is fairly obvious. Women like rich men. Understand that being a "provider" is what this represents. You'll get their attention for sure, and what woman doesn't want to be secure and pampered?

However, there is a big problem with this tactic. First of all, not everyone is rich or wealthy, so this factor is reserved for the few that are. More than that, women often feel like you're trying to "bribe" or "impress" them with your wealth, and because of that, they will treat you more like an ATM machine with feet, rather than a loving, caring, mate.

Understand, there is nothing really wrong with using financial success as a tactic. Be aware of the pitfalls and make sure you actually have the money to do so.

The second factor is social status. Women are very attuned to the social hierarchies of things, so having a "high status" around women definitely makes any man more attractive.

This status comes from holding a certain position of power. It could be an important job, some type of fame, or just the esteem of your peers.

However, one of the difficulties with this is that you need to be able to display social status. You can't just tell someone "I'm a very important person" and have them believe it. They have to get a sense of it themselves, and sometimes your situation is not conducive to communicating this (like meeting a woman on the street for instance. She has no idea who you are!).

Also - not everyone has a high social status. Some people are content with maintaining a medium to low level status. Where does that leave these people?

With the THIRD factor - that of Personality. The thing I like about personality is that it's something EVERYONE can use to attract the kind of women they desire, and it doesn't matter how much money you make or what your social situation is like.

Having an attractive personality is the best way for "average" or "unattractive" men to get women interested in them. Being able to make a woman laugh will turn her on more than a guy with big muscles and a full head of hair.

Understand that women are slaves to their emotions, and your personality is the method by which you trigger emotions inside a woman!

The better your personality, the better you're able to make a woman feel.

And your personality is something that can be changed and cultivated over time. You can make yourself into anything you want to be! It's truely amazing how some "losers" can become "rockstars" in the eyes of their friends and the women they like just by tweaking their personality a little bit.

So how do you do this?

The first step is to really work on your confidence. The more confident you are, the better you're able to display your personality.

Working on your social skills will also help you to be relaxed and have fun around women. This will create new opportunities for attraction.

And learning how to create strong emotional bonds is also the best way there is to get a woman emotionally attached to you.

Learn these three techniques, and you'll be able to gain the heart of any woman you want. It doesn't matter how you look either!

Get Joseph Matthew's free How To Meet Women newsletter and skyrocket your success with women right now: http://www.artofapproaching.com. Nowhere else will you find better, more powerful techniques on meeting women that are sure to work for any man. Go here now: http://www.artofapproaching.com

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Why You Haven't Been Able to Get Whiter Teeth

by: Jeyanth Watson

Would you like to have whiter teeth? Or should I ask, have you tried whitening your teeth?

There are lots of people would want whiter teeth, and they try different methods, but nothing seems to work and they get frustrated.

The bad news is that what you know about teeth whitening may be incorrect and your efforts may be in vain. The good news is that you actually can get whiter teeth, and it doesn't have to be expensive either.

Many people try to find a top of the line whitening toothpaste and brush many times a day, hoping that if they brush enough with a good toothpaste it will help whiten their teeth. While brushing with good toothpaste does help, it is only part of the best solution.

Whitening toothpastes (and many other teeth whitening products you find at the store) have a mild substance that helps to clean the enamel surfaces of your teeth. This means that they do a better job of cleaning your teeth, but they do not actually have too much "whitening power."

There are other teeth whitening products that have addressed this problem though. There is a new product however that has a powerful oxidizing solution that penetrates the porosites in the enamel of your teeth, meaning this solution cleans much deeper than regular toothpastes. This whitening gel cleans your teeth, and it bleaches the enamel and and dentin layer.

This is a much more effective way to get whiter teeth. The whitening gel is easy to apply, and it gives you great results. Of course, you should still be using a good toothpaste and brushing your teeth, but trying a better solution is obviously going to help.

If you really want to get whiter teeth, then I highly recommend checking out the Dazzle White website.

You can find out more about why this powerful solution gives much better results than just using a good toothpaste or the other weak products available. Dazzle White is a gel-pen where you just rub the whitening gel on your teeth, and then brush it off. Easy to apply and great results.

The author has been associated with the dental care field for a long period and understands the role of teeth whitening products and teeth whitening techniques in maintaining good dental health. Hence has shared some vital experiences with all through the article.

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Men Skin Care Products - What is Worth Buying?

by: Amy Wells

It's no secret that men skin care products are becoming more popular. What once was considered a woman's market is now opening up to men. This is largely because of all the new discoveries in the skin care market that are proving to reduce the signs of aging and keep an attractive, youthful glow even at older ages. Men in their twenties up into their eighties are now looking to remain youthful in appearance.

So, what is being offered today when it comes to natural skin care for men?

It turns out some of the products are quite different from what is typically sold to women, though many of the active ingredients are the same. While skin has very basic needs for overall health whether it belongs to a man or a woman, there are some special considerations that are being made for men. Largely, these differences center on the way the men skin care products are applied and the problems they combat.

Applications

Products that deliver natural skin care for men have to be a little different than similar products for women. Rather than designing colorful masks that must sit on top of the skin for a half hour or more, men skin care products include liquids and flesh colored masks that seep down into the skin undetected.

Liquid facial fluids are extremely popular since they contain some of the most active ingredients proven to fight aging but are extremely easy and fast to apply.

Skin Problems

Men and women alike need products to combat acne or dry skin from time to time, but there are some skin problems that appear more on male skin. For instance, many men tend to get inflamed skin on the face that leads to unattractive redness. Creams, liquids, and other men skin care products are designed to combat inflammation for this reason.

Yet, it turns out the active ingredients that combat this common inflammation are things that benefit women as well. For instance, Cynergy TK is now being used for inflammation and redness but is also beneficial for stimulating the production of collagen and elastin to maintain firm skin.

When you look at the packaging and read the labels, men skin care products actually look and sound very similar to products aimed at women. Men can now buy eye creams that eliminate dry skin, bags, and wrinkles around the eyes. They can also buy a wide variety of creams for the face as well as for the entire body.

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Teeth Aesthetics: The Fundamentals of Porcelain Crowns, Veneers, and Teeth Whitening

by: Chris Lontok

Dental Implants have been around for quite some time now. Dental implants are used to hold denture plates in place. They serve as the substitute for the roots of our teeth. Young adults or older patients can ask for these implants to replace missing teeth. Mini dental implants are now available and they are hardly, if not completely, unnoticeable so the patient does not have to feel conscious of his or her smile.

Porcelain crowns and veneers, on the other hand, are part of cosmetic dentistry. A crown, also called "caps," that encases the whole teeth. Its purpose is to make the tooth/teeth look like the original. Porcelain crowns are a popular choice because they are the ones closest to real teeth. However, porcelain crowns will wear out eventually after a decade or so. Retouching or replacement is natural for porcelain crowns. This procedure is a good investment because it is durable and easily repaired. Patients who get this procedure usually have broken or fractured teeth, decayed teeth, large filings, or when they've undergone root canal. Getting crowns generally takes two appointments, depending on how many teeth you need to cover up.

Porcelain veneers are a bit similar to crowns except that they aim to reshape the teeth and make teeth color more uniform. You could actually choose between crowns and veneers because they can serve similar needs. However, porcelain veneers are more ideal for people who have crooked teeth, coffee or nicotine stained teeth, too big or small sized teeth, and worn or chipped teeth. Porcelain veneers are as durable as crowns and will also need replacement after a number of years.

Every year, more and more innovations on dental cosmetic enhancement come out. Tooth whitening has Zoom Whitening, a procedure that whitens teeth after a session time of an hour. Zoom Whitening uses a patented gel on teeth to brighten its color and appearance. A special light technology is coupled with the gel to make the result last longer and the session time shorter. The combination of these two elements breaks down stain molecules so they could be washed off. Teeth whitening is the less invasive alternative for porcelain crowns and veneers.

Invisalign is also a new innovation for teeth realignment. It's the new form of braces, minus the wires, bands, and brackets. Invisalign is a removable set of aligners that is transparent. It is ideal for adults who need to straighten their teeth because they wouldn't have to worry about the embarrassment of adolescent-looking braces. Its property of being removable and "invisible" makes it one of the best choices for adults who want straighter teeth. You can remove it when you eat, it won't bother you when you're talking to other people, and it lessens gum problems normally experienced with braces. Patients using Invisalign will need to change their aligners every two weeks or so, depending on the state of their teeth. The entire process of teeth realignment generally takes a year or more.

Most, of not all, dental procedures like getting porcelain veneers, dental implants, and teeth whitening cost a lot of money. But you have to remember that oral health is an important aspect of personal hygiene and holistic wellness. If your oral health goes declines, so do a lot of things so the money you pay is well worth the reward.

All these dental cosmetic treatments are available in Delhart L. Courtenay, DDS. They also offer other treatments like root canal therapy, fluoride treatments, digital x-rays, composite filing, dentures, fixed bridges, and dental exams. They serve Orlando, Winter Springs, Longwood, Lake Mary & nearby surrounding Orlando, FL area!

Dr. Delhart L. Courtney, DDS
1122 East State Road 434
Suite 1020
Winter Springs, FL 32708
Phone: (407) 327-9566
Doc@mydentistorlando.com
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Trends In Men's Hairstyles

by: Redmund

Today's man hair style can be either long and textured or super short and tight and still be considered trendy and at the height of fashion. Some men's hair styles require gel, mousse or pomade while others don't even need to be combed. The truth is that now more than ever there are numerous ways to achieve a stylish and trendy man hair cut. That means that there are a lot of different styles for men who are looking for the perfect man hair style to choose from.

Head Hair is a part of human body which can grow longer than on most mammals and is more dense than most hair found elsewhere on the body. The average human head has about 100,000 hair follicles. With this amount, you can style your hair as desired. If you want to change your hairstyle, pay attention first on shape of your face. And let yourself know first about kind of hairstyle types. Not all kind of men's hairstyles are suitable for your face.

While the man's hair style is less rigid than it was in the 80s and requires a lot less goo to accomplish, the modern man hair cut is still best served by a little styling. No, you do not need to spend hours in front of the mirror coaxing every strand into place, but a little gel never hurt any man's hair style that I know of.

One subject that doesn't get a lot of attention is men's hairstyles. Of course, once upon a time, men had just a handful of styles to pick from. Now men are paying a lot more attention to their looks, so it's important to make sure that their hair looks just as good as the rest of them. Here are some tips for getting a great hairstyle this year.

Length options for men used to be short and shorter. Modern styles offer a better range of options for men's hairstyles, while still looking respectable for work or school. Consider a tousled, layered look if you like your hair at a medium length. Working a little gel or other product into your hair can make it look a little windblown without being messy. Bangs pushed forward over the forehead can be seen on many models and celebrities.

Super short man's hair style. High and Tight, Fade, Spike, Clipper Cut and Crew Cut are just a few of the names given to the short man's hair cut. By far the most popular man's hair style is the High and Tight or Fade. Characterized by a closely cropped clipper cut around the sides and back of the head with just enough hair on top of the head to comb, this man's hair style with its many variations accounts for about 75 percent of all popular styles today.

Long hair is also stylish now, although in this case, long means little more than shoulder length. Remember that longer hair requires more upkeep to look its best. Neglect could cause your hair to look dirty when it's not, or unkempt.

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Review of NutraBrite and Movie Star Look Teeth Whitening Systems

by: Jeyanth Watson

There are many reasons that the teeth can become stained and lose their white appearance. Whether you are a smoker, an avid coffee drinker or the teeth have simply succumb to the yellowing that can come from age, whitening solutions that can be done at home can solve your whitening problems. As an alternative to in office whitening systems, which can cost thousands of dollars, there are two at-home teeth whitening systems that come at a fraction of the price and can guarantee the same results that you get from the whitening process that is completed within the office of the cosmetic dentist.

Nutrabrite is one of the only home teeth whitening systems that are available to consumers trying to improve the look of their smile at home that can increase the appearance of the smile up to five shades of white! Many consumers have tried this product and are amazed with the results that come in as little as an hour! That is practically a shade every ten minutes - which is a remarkable response for an at-home whitening system, one of the best products that is available at the market.

The cost for the complete Nutrabrite whitening system is under $100.00 including shipping and handling! For this price, the consumer will be enrolled into the Nutrabrite teeth whitening program and will be shipped a maintenance kit each sixty day period to maintain the whiteness and brightness of the smile. This way, the patient can see results that look like they came from a cosmetic dentist's office - in a box for a tenth of the price than it would cost to go through a course of treatment of whitening in the office procedure.

If you are seeking a way to increase the wow factor in your smile than each consumer should consider trying the Nutrabrite system to change your smile, up to five shades.

Movie Star Look is another great tooth whitening product that is available on the market for consumers seeking at-home teeth whitening in a kit. In as little as three days, the patient can improve the look of their smile, up to eight shades in as little as three days! Eight shades of white is a drastic improvement and it can bring your smile from so-so to eye catching.

The movie star teeth whitening program is available in the form of a free sample so you can try it and see the results before you decide to make your purchase! If you are looking for a way to improve your self esteem and improve your smile - Movie Star Look at-home whitening system is the way to go!

The author has been associated with the dental care field for a long period and understands the role of teeth whitening products and teeth whitening techniques in maintaining good dental health. Hence has shared some vital experiences with all through the article.

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How To Dress Better: Tall & Skinny Men

by: Mark Bryant

This is a basic article on how to carry yourself more confidently for shorter men. Being short will not negatively affect your looks. If you know some fashion rules, a shorter man can be equally or better looking than taller guys. Its all about understanding the the style that fits your body type most.

Choose monochromatic look

Picking a top and pants that are monochromatic will prevent obvious breaks in your natural frame, and as a result can produce the sense of being lengthier than you really are.

Pick vertical stripes

Anything that elongates your height is to your benefit. For instance, vertical stripes in garments can help extend the appearance of your shorter body frame. Patterns such as pinstripe, chalkstripe, and herringbone also achieve the desired look.

Choose square-toed footwear

Pointy-toe shoes is recommended for taller menand your pant leg can cover the majority of your footwear. If you are smaller, however, long and big shoes will make you seem less like a professionaland more sloppy. Square-toe shoes are most suitable for you.

Wear heels on your shoes

Although you should avoid wearing overly oversized shoes, you should buy shoes with a high} heel. Dress boots are a fantastic option for shorter men, and there are a wide variety nice looking models available nowadays that can be matched with everything from casual to formal. To really allow yourself a boost in height, wear your dress boots with a longer pant leg that comes to the floor to cover up the heel.

Beware though; platforms or thick soles aren't always the best way to make short men seem taller. Teeteringis never in style, and a super high heel can make you appear like you're insecure and not relaxed with your smaller body frame. A quick personal recommendation, do check out http://www.italianleathernet.com/italian-leather-shoes.php, they are usually high quality and very stylish.

Big prints are a big no no

On smaller bodies, giant prints will be overbearing. the size of your prints should be proportionate to your body structure; i.e., select tinier prints, like microchecks.

Choose a short rise

The rise in your pants is the displacement between the crotch of your bottoms and the waistband. Shorter men should choose the shortest rise in their pants that they can get away with because a really long rise will make you look like you have a negative butt, as well as make what you've got in front appear not obvious. On the other hand, a short rise will really elongate your legs and avoid making your crotch and bottom area look oversized and spacious.

It's also advisable to avoid any kind of gathering into small wrinklesaround the hips. result of full pockets, or tight and badly designed pants. They will make you appear broader.

Pick a smaller necktie

Small to medium-sized neckties won't overwhelm a smaller body frame. Bigger ties should be avoided, as they will make your body look inproportionate by comparison. If you are very short, you might optto shop for ties that are both slimmer and shorter.

So now you have the know how on how to dress well when you are short, do make use these rulesin your real life. You will realize that by dressing smartly, you will have much more confidence during social encounters. Also, dressing well need not be a chore, just simple adjustments, and you will be ready in no time. Just dress up, pick up your http://www.italianleathernet.com/and go.

The author enjoys fashion and maintains a website about http://www.italianleathernet.com/. If you have interest about style, do visit http://www.italianleathernet.com/.

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Comprehensive Skin Care For Men - What Do You Really Need?

by: Amy Wells

As the market for skin care for men continues to grow, men are becoming excited and overwhelmed at once. Just as women have always had to choose between hundreds of different beauty products, men's lines are now forcing the men of the world to make the same tedious decisions.

What makes it so difficult to pick out men skin care products is the fact that so many of them advertise the same ingredients. That leads many people to select based upon price alone, assuming that all of the products have the same or very similar active ingredients.

This is a big mistake because what matters more than the active ingredients chosen is the concentration of those ingredients within the product. Adequate skin care for men requires that a product be composed at least halfway with beneficial active ingredients. If the concentration of the best ingredients is any less than 50%, corners have been cut by the manufacturer to save expenses.

When you save expenses in this manner, you save results as well!

So, what products are actually required for comprehensive care for men? Do they really need a counter full of gels, creams, and lotions?

First, every man needs a good eye cream or gel that will help soothe away the lines, wrinkles, and dry skin that often settle around the eyes. Men skin care products designed specifically for the eyes will contain certain ingredients that are beneficial to this sensitive area of skin.

Many people look to the eyes to determine that all-important first impression when they meet someone new. This applies to the women a single man may meet as well as those he may meet in business. This is why so many men are now looking to products promising to eliminate the signs of exhaustion and age around the eyes.

Second, every man needs a good facial cleanser. This is important to keep the pores clear and acne to a minimum. A good cleansing mask that seeps deep into the skin naturally should be used at least every two to three weeks.

Third, a high quality cream or liquid splash is extremely important. A good liquid that offers skin care for men should include high quality active ingredients such as CoEnzyme Q10, CynergyTK, and a wide variety of natural herbs, vitamins, and minerals.

Skin care for men can usually stop right there. Just a few high quality products with high concentrations of the best ingredients is all it takes to keep a man looking his best, no matter what age he happens to be.

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How To Get Rid Of Man Boobs? The Real Cause Behind Them!

by: Greg Pilfer

Have you ever tried to notice other men? Well, almost everyone does that. True. Most of the women who notice men might simply look at them and turn away or notice them carefully. Men, too, notice other men to confirm if they are more fit or attractive than them. But have you ever come across a guy who is moving around having man's boobs. Well! In other words, is it easy to spot men who are obese so much so that their protruding chest seems more like man's boobs. Before we get into details of how to get rid of man boobs, let us know why this problem occurs.

This situation, in medical terms is known as gynecomastia. When boys start growing up, it might be possible that they get to witness some undesirable changes in their body. Teenage boys, especially in the age group 12 to 18 are the ones who might face situations where they witness some undesirable hormonal changes in their body. These changes might cause pain in the nipples and the surrounding area might feel painful or extremely tender to touch.

These hormonal changes are caused because of fluctuations in the female hormone, oestrogen during the puberty stage. In most of the cases, these changes are completely normal and not a cause of worry. However, if a man, who is old enough, notices development of man's boobs in his body, then he needs to take it a little more seriously and find out the ways to get rid of man boobs.

In most of the cases, obesity is the main reason, for making the male breasts appear large. Apart from this, development of man's boobs can be an indication of many other health problems and that is why it becomes very important to get rid of man boobs. Some of the other causes behind man's boobs might also include liver disease or an overactive thyroid gland. Most of the doctors advise their patients to lose chest fat in order to get rid of man's boobs.

There are several ways in which one can seek to get rid of man boobs. After getting down to the real cause of the problem, one needs to decide whether he will need to lose chest fat or will they deflate on their own over a period of time. If none of this helps, there are certain drugs available as well to lose chest fat. How to lose man boobs effectively requires you to identify the route cause of the problem and then opting for the right cure.

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Erectile Dysfunction: Top 8 Dangerous Myths That Men Have About Erectile Dysfunctions That Is Killing Their Sexual Health

by: John Nilsen

Myth # 1: "Men with Erectile dysfunctions and other sexual dysfunctions make men have no desire whatsoever in sex." This is not true, just like women, men's sexual desire hormone levels decrease with age. This can result in that men can start having sexual problems as early as the age 30 because of lowering of testosterone levels. For most men however, usually happens around the age of 60. Another main reason is simply that men are no longer able to hold an erection. Even though they can't hold an erection, these men are still able to ejaculate and have orgasm. Most men with a male sexual dysfunction are still capable of producing sperm and procreate. In most cases, these conditions are caused by medically treatable condition. (See the table below for some of the more common causes of erectile dysfunctions.)

Psychological Causes of Sexual Dysfunction: (note: causes are more common in younger men.)

Anger towards a partner;

Anxiety;

Depression;

Discord or boredom with a partner

Fear of pregnancy, dependence on another person, or losing control;

Feeling of detachment from sexual activities or one's partner, fear of intimacy;

Guilt;

Inhibitions or ignorance about sexual behavior;

Performance anxiety (worrying about performance during intercourse); and

Previous traumatic sexual experiences (for example, rape, incest, sexual abuse, or previous sexual dysfunction).

Physical Causes of Sexual Dysfunction:

atherosclerosis, diabetes or a blood clot) or surgery on the blood vessels can cause erectile dysfunction

abnormalities in the veins of the penis

Neurological(nerve) damage caused by prostate surgery, spinal disease, diabetes, multiple sclerosis, peripheral nerve disorders, stroke, alcohol and drugs.

hormonal disturbances

Low energy caused by: illness, fatigue and/or stress

Drugs: antihypertensives, antidepressants, some sedatives, cimetidine, digoxin, lithium and antipsychotics

This is just one of many myths that men have about erectily dysfunctions that is really affecting their sexual health. Research has shown that our actual thoughts affect our overall health. For the other 7 myths that affect our sexual health as well as to find out about 5 cent herbal viagra and 9 other 100% totally natural cures. Go to the website in the resource box.

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